*It’s been said that if you’re having trouble calming your mind, humming can help because you can’t hum and think simultaneously. Anyway, that’s where the idea for this poem came from. Like so many others, I’m an overthinker, and this humming method really helps me. And now that I’m thinking about it, I bet whistling while you work might help, too. If you give it a try, let me know if it helps.