Write me a poem
Express what you will
It doesn’t have to rhyme
Just tell me how you feel

It can be candid or cryptic
Full of love or even hate
Just tell me how you’re doing
I’ll give no debate

The things that you write
Won’t be judged by me
Just say what you want
And set yourself free

Let your words flow easily
Pour them on a page
You might find it helpful
To empty some rage

Whatever spills out
Must come from deep within
And don’t get so frustrated
That you throw them in the bin

Every word matters
The good and the bad
Sometimes this is the only way
To empty all the sad

So please take your time
And tell me how you feel
Be it positive or negative
It’s the only way to heal

You’ll be relieved to have unburdened
What’s been clinging to your soul
It’s the only good way
To feeling happy and whole

© 2022 Michelle Cook

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Photo credit: https://pixabay.com/photos/sunset-rope-swing-girl-silhouette-5737120/